Monday, March 22, 2010
Do you Love Sex in the City???
Monday, March 15, 2010
Thursday, March 4, 2010
Post this Date on your Calendar MARCH 22nd!
Celebrate World Water Day on March 22nd and Help Nature’s Gate Provide Clean Water to Those Who Need It Most!
World Water Day will take place on March 22, 2010 to raise awareness of the global water crisis, one of the largest public health issues of our time.
Nature’s Gate is a proud partner of WaterAid America, an international non-profit which helps poor communities in Asia and Africa gain access to sustainable supplies of safe, clean water. To learn how you can help, visit www.wateraidamerica.org.
Not only does WaterAid America focus on getting clean water to those who need it, they also have hygiene education, which focuses on issues such as personal hygiene. Did you know the simple act of washing hands with soap and water can reduce diarrheal diseases by a third?
Try Nature’s Gate Organics Liquid Soap to both clean and condition hands with Certified Organic Essences fresh from the field, locally grown in California on land dedicated to growing Nature’s Gate botanical essences.
Nature’s Gate Organics Liquid Soap…………………………….………………..$6.99
All Nature’s Gate products are free of animal derived ingredients and never tested on animals.
Nature’s Gate products are available at Whole Foods and other health and natural food stores across the U.S. and Canada or by visiting www.natures-gate.com.
To donate or find more information on Nature’s Gate’s involvement with WaterAid America, please visit http://www.natures-gate.com/earth/givingback.asp
Wednesday, February 24, 2010
Heads up for spring...
DO'S
Wear Beautiful Blue Hues.. They are smoking hot this season...
Floral Prints... Bigger the better "I think"
Fringe is still to stay.. Not my Fav, but to each is own...
Ruffles I love them and J.crew has some amazing tops this year for casual elegance
My personal Favorite Hobo bags... I love them and even if they fall off the "Do" list they will always be worn on my shoulder...
"OH" The boyfriend Blazer... The best place to find fun,unique ones... Vintage shops,good wills love them great with a worn pair of denim or a flirty mini dress.. Love it!
This one stays close to my heart.. The "BIG" statement necklace.. I am all for this one.. The more unique the better..
Chunky over sized rings
Anything Serpent.. Necklace,Rings etc...
DONT'S
"BRIGHT"Colored Jeans... They need to go away PLEASE!
Mary- Jane Flats... Say Good Bye!
Long Vests... Oh it's been too long Bye Bye..
Remember if you haven't worn it in a year toss it.. Great way to clean out your closets, host a swap party... Have your friends clean out their clothes,Jewelry,Handbags,Shoes and swap great way to recycle and create a new look for yourself...
Saturday, February 20, 2010
Book Review Mother Daze!
Mother Daze Tales from the Imperfect Playground by Christine Carr.
When my first child was born ten years ago I had no clue what an adventure I was about to embark upon. So much love spilling over in my heart. So much to learn about parenting. So much sleep deprivation. I wish at that time that I had a copy of the book Mother Daze by Christine Carr. Christine is a married Mom of three children who has a daytime gig as a grade school PE teacher. She is candid and funny as she relates stories of her parenting mishaps and triumphs. Oftentimes this book is laugh out loud hilarious. This book is a must read for us Moms who never seem to have a spare second for ourselves. I found myself nodding my head in agreement while I was reading many of the chapters; especially Chapter 3 The Mental F-Bomb and Chapter 11 That Face In The Mirror.
This book put a smile on my face and left me feeling reassured about the parenting job that I am doing with my own two girls. It is a celebration of Moms everywhere. I am grateful that I was able to review this fun to read book. Review By: Wendi
Mother Daze Review
I received my book in an envelope with it personally signed by the author which was a nice touch. This is a beautiful book from a mother who gives detailed raw messages about her pregnancy and being a mom. It is very helpful for moms to be and current moms. As a current mom, I enjoyed identifying with several of the stories and thinks that I thought about but haven't talked to other moms about. The illustrations throughout the book put a smile on my face. I would recommend this read to a mom for a realistic point of view. Review By: Linda
Have you ever gone over to someone Else's house and seen how their children act and think well I guess my kids aren't so bad? Or seen all the clutter and thought, well my house isn't so dirty? Come on admit it. I have one friend that I love going to her house because then I don't feel so bad about my house and kids.
Mother Daze - Tales from the Imperfect Playground is a wonderful and funny book about motherhood. Everything about motherhood. Christine Carr tells stories about motherhood that make you say, good, I'm not the only one who did that. I loved reading her book! It's a laugh out loud, make you cry kinda book. You know when you and your girlfriends sit down and talk? This book is just like that. A must read for all moms.
Christine Carr is an Elementary School Physical Education teacher and she suggests if you really want to know how your children are doing in school, ask the PE teacher. They can tell you how your child plays with other children, how they interact on a social level. I'm definitely going to do this the next time I'm at school. Review By: Anne
Mother Daze
Tales from the Imperfect playground
How comforting it is to read a book about motherhood and be able to think, “I’m so glad someone else feels that way.” Being a mother is the hardest, yet most amazing and rewarding thing women will ever do! Christine Carr hit it right on the nail! The experiences made me laugh and cry, hitting so close to home. Having the same feelings, from the first day ever finding out about pregnancy, to adding another and figuring out how to balance it all and feel like a normal person at same time. Then, between all of that, how do we raise these children? She definitely has great advice and wonderful stories to back it up. There are many pages I have marked with quotes I would like to remember and refer to. One favorite is, “Acknowledging we are not perfect is refreshing, and admitting that fact is quite freeing. Release, relax, and most importantly, be free!” Each of us get irritated, frustrated, and overwhelmed, but we love our children more than anything in life and it is okay to have these feelings. “I trust that as long as our children know they are loved, in every sense of the word, they will most definitely be okay.” I believe Christine Carr truly was inspired to write this book for all mothers to know they are amazing! Review By: Melinda
Have you ever felt guilty when another mother lists off the mile long list of extra curricular activities her 6 month old is involved in? Did you look at your child and feel sorry for them assuming they were already behind the curve because you were a slacker mom? Now as a mom of three I realize how ridiculous those things are but when I only had one it was far too easy to fall into parenting traps. Mommy Daze: Tales from the Imperfect Playground by Christine Carr is a light hearted and humorous book. This book is a quick read that will act as the perfect pick me up for any mom who is feeling inadequate in her parenting skills. I love how Christine recounts her own Mommy Daze or as I call it Mommy Brain moments and how her kids turned out just fine. This is the perfect gift for a new mom to help her relax and enjoy being a mom.
Review By: Ellen
Mother Daze By: Christine Carr was a true joy for the begining to end. I am a mom of three and truly related to so many things she talks about... I love that she is direct and to the point. I know we have all read what to do the first year,2nd and so on... This book opens up about the realistic lives of being a mom... We do fall into a world of trying to be perfect and make sure everything is perfect when in reality, it isn't and even when feeling down in the dumps and exhausted that it's O.K. to have these feeling... Motherhood shouldn't be a judgement ,but rather a learning process... I look at it this way. If in the end, our kids say please,thank you,excuse me,god bless you,help others,hold doors,are respectful,love then we did a damn good job of raising them, no matter how hard it is.. Thank You Christine for this book. I loved it... Keep up the good work! Review By: Heather
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Tuesday, February 16, 2010
Need a place to stay in CT??
Full service hotel offering lounge, restaurant, meeting & banquet space, Starbucks & free parking
Business Center with wireless Internet in public areas. Large flexible meeting and banquet space
Convenient location central to New York and Boston just outside Hartford with Free Parking.
Don't forget to Book The Courtyard Marriott when planning your next trip,party or event...
Courtyard Marriott
4 Sebethe Dr.
Cromwell,CT 06416
Phone:1-860-635-1001
Fax:1-860-635-0684
Sales: 1-860-635-1001
Sales Fax: 1-860-635-6478
Monday, February 15, 2010
Shoo Jimmy Choo! Book Review
Shoo, Jimmy Choo! By Catey Hill
I will be the first to admit that when I started reading this book I was not excited. Not a book about finance (my least favorite topic)! So as I started reading I became more and more impressed. Not only impressed, but inspired! This book is so clever! Catey Hill makes a topic that women have a difficult time hearing become interesting. I instantly wanted to clean out my financial closet! Comparing money to things women understand, such as diet, style, and fitness was a great idea. I have never been explained things better by any professional, for example, the health care section. I have had many different types of health insurance and have had them explained to me over and over, but have never fully understood any of it!
This book is great to help organize a budget, track spending, cut back on things that seem to slip through our fingers. I have already started my own charts that Catey has laid out so simple. I think of myself as an excellent bargain shopper, but I realized that doesn’t mean I am good with money! Even after reading this book it will be an excellent source to refer to throughout life when I buy a new home, or car, or do my taxes, etc., because it covers everything! This book is fantastic! I’m on my way to “savvy money management!” Reviewed by: Melinda
Looking to save money for a rainy day or save for retirement or just want to spend less? Check out Shoo, Jimmy Choo - The Modern Girl's Guide to Spending Less and Saving More.
Shoo, Jimmy Choo is a book for anyone looking to cut back on their spending. Caty Hill gives advice and even gives you worksheets so you can do it yourself. You will be guided though style, diet and fitness ...for your finances.
Some chapters included:
The Money Makeover: little or not-so-little financial "touch ups"
The Plastic Purge : curing the "plastic plague"
Climb the Career Ladder: landing your dream job and a pretty paycheck
Push for a Pad: buying a home or being a savvy renter
Written by Catey Hill, money editor of nydailynews.com.Before that she was the marketing manager at Plum TV and the author of The Plum Wealth Report. Catey herself is a recovering shoe addict.
I've read similar books and they're so not interesting. Catey Hill writes a great book with funny stories and scenarios just for women. I pretty much practice much of what is covered in this book, but it was a gentle reminder to stay focused.
Reviewed by: Ann
Shoo, Jimmy Choo! By Catey Hill
This is a book I wish I had read in my early twenties. It's full of valuable information on how to get your financial life where you want it to be. From tips on evaluating your spending habits, identifying your spending triggers (this section was really eye-opening for me!) to paying off student loans, investing, and planning for a baby--this book has it all. Usually, finance books are straight-forward, just-the-facts, and slightly (okay A LOT) boring, but this book injects an element of fun into a serious topic. I like her light-hearted style and easy-to-read (and understand) presentation of information. This book is aimed at a younger audience, so I think it would make the perfect high school or college graduation gift. Reviewed by: Vanessa
Shoo,Jimmy Choo! By Catey Hill
As described as "The moderns Girl's Guide to spending Less".. I think this book is full of financial information and written in a fashionable style. Catey Hill has fun writing skills and gets to the point. I am 39 and this book would have been a great tool when I was in my twenties. I did take some information to heart though. I have to agree with Vanessa, this would make a great college/high school graduation gift. A eye opener to life, what to do with your money when you get that amazing job etc.. Still I love everything about it. Title,Writing style and information Great job Catey...Simply FABULOUS! Reviewed by: Heather
SHOO, Jimmy Choo.
Beautiful cover, great title. Makes you want to pick it up and read it. It feels light and airy when you first pick it up but this is the bible of all bibles for financials and getting your act straight. Catey Hill gives you everything you need, forms, websites, advice, motivation, etc. to force yourself to look at your financials with a magnifying glass and then put a plan to do something about it. A must read for all women! I loved it! Reviewed By Linda
Friday, February 12, 2010
Friday is a good day to be positive and Love what you have..
To reiterate and add to our conversation, I am a native Houstonian who has worked in film and television for 25 years. I became widowed four years ago and my life turned upsidedown. My soul mate died suddenly and unexpectedly at age 43 after a 21-year marriage which threw my life into a tailspin. We had no children and most of my family predeceased my husband. I have no parents, no grandparents, no aunts or uncles (including their spouses) and one of my five cousins was shot and killed at age 6. I've experienced death from so many positions, and after losing my husband, it's a wonder that I didn't just lie down and call it quits. Instead, I acted on an intense desire to help those who have suffered personal loss.
I did a radio show on a Houston FM radio station early on about widowhood and last summer, I had the Mayor of Houston proclaim "Help a Widow Day." I was on Fox news and in The Leader newspaper encouraging everyone to help a widow without being asked.
I am now writing a blog for the Houston Chronicle called "Today's Widow." The comments I've been getting are overwhelming and confirm the need for this work. My blog is read by widowers, married people and singles along with widows, and it was hilarious to get a comment during the Super Bowl from a guy who wrote, "You are better than the Super Bowl." Isn't that the ultimate compliment from a man?
In addition to helping widows, my mission is to bring awareness regarding what happens when life ends and what we can all do to make things easier for those left behind. My approach is to use humor, where applicable, and encouragement. My blog article, "Bury me in stilettos" reiterates presenting a serious thought-provoking topic in a fun way.
I have gone on to win two national daytime Emmys since becoming widowed (I've attached a photo), so my message is one of empowerment through adversity. I advocate changing your life for the better when tragedy occurs rather than staying in bed on medication and giving up. I'm super passionate, I have tons of energy and my colorful 7-page resume includes radio DJ, TV personality, casting director and location scout/manager for film and television, motivational speaker, writer, paralegal, TV Producer and more. It's time for us to feel comfortable speaking of death and embrace it.
We spend so much time worrying about what to eat, what to wear and saving time that we forget that time will run out when we least expect it. Speaking of death should not be a taboo topic...it's all about how you approach it.
You can check out my blog by clicking the link below:
http://blogs.chron.com/todayswidow/
More "Finding The Good" We all have it in us...
Kathleen Wilson, Founder of MSWORLD.org, the largest patients helping patients for people who are dealing with Multiple Scleroses. I am a friend and admirer of Kathleen's. MSWORLD is all all volunteer organization and Kathleen has won many of the most important awards for her work to help others with this devastating disease. Kathleen's motto, _Wellness is a State of Mind_ says it all in her vision finding good in everything.
Here's Kathleen's story:
21 years ago Kathleen was a fine artist and creative director in advertising. She was struck by Multiple Sclerosis and found herself without the ability to walk and in extreme isolation. Instead of hiding, Kathleen utilized the emerging Internet and created the first chat group for people with MS. Realizing there was a need for connections for people suffering with MS and they were so isolated, Kathleen created MSWORLD.org. Under Kathleen's leadership, MSWORLD.org is the largest Patients Helping Patients website on the planet that helps people with MS, their friends and their families. I've included the link to MSWORLD.org. MSWORLD.org is a non-profit organization where all the staff, including Kathleen, are volunteers with MS. MSWORLD.org and Kathleen Wilson are making a huge difference for those whose lives have been radically altered because of MS. Kathleen's motto, _Wellness is a State of Mind_ says it all. That's what Kathleen Wilson brings to the tens of thousands of members of MSWORLD.org.
http://www.msworld.org/
Kathleen has been highly recognized for giving back to people with MS to make their lives and the lives of their friends and family better. She's won the major awards honoring people who have helped those who live with Multiple Sclerosis.
I am such a fan of Kathleen's and so admire how she has made such a positive difference for people of all ages suffering with Multiple Sclerosis or suffering from a friend or family member having MS.
Thursday, February 11, 2010
"Finding The Good in Life"
Love that you seek the goodness in life...that is what my work (and life!) is about. I have a not-for-profit natural health and healing website (Heal With Hope.com) where I share all of the philosophies, treatments & techniques that helped me to heal from a more than 10 year chronic illness. From that my line of positive intention t-shirts was born: Wear Your Intention. This line of organic cotton shirts have beautiful zen designs with inspiring and empowering messages. I continue to develop and create products that will help people to live their best life and to keep their focus on the positive. Let me know if you need any additional information!!
Positive wishes, Andrea Chervenak http://www.healwithhope.com/
http://www.wearyourintention.com/ "We're changing the world...one t-shirt at a time."
~ Wear Your Intention
2. Terry Grahl, founder and president of Enchanted Makeovers (http://www.enchantedmakeovers.org/) in Taylor, Mich., would be an ideal candidate for a story.
A homemaker and mother of four children, currently ages 10 to 16, Terry launched her nonprofit organization three years ago when she was asked to help paint at Grace Centers of Hope, a shelter in Pontiac, Mich., in 2007. An award-winning interior decorator, Terry immediately saw the potential in the dreary, dimly lit and sparsely furnished rooms. The women and children living there were searching for hope, and Terry felt God calling her to help fill that need. “Transforming the shelter took more than just my decorating skills,” she said. “It required finding and organizing enthusiastic volunteers and donors nationwide to help me carry out my vision. Six months later, the makeover was complete, and it was amazing. Even more amazing to me was that I had found my true calling. I wanted to use all of my talents and skills to provide refuge, solace and hope to people in need.”
Terry hasn't looked back. The following year she completed another makeover at Grace Centers of Hope. And just this past year, she organized more than 200 volunteers and donors for the 2009 Vision Project at Vista Maria, Michigan's largest private, non-profit residential and community-based treatment agency for at-risk, abused and neglected adolescent girls ranging in age from 13 to 18. Dozens of local volunteers painted, sewed, hung mirrors and inspirational signs, and installed new lighting fixtures and closet doors in 11 bedrooms; numerous others from across the nation and around the world (some from as far away as Singapore) created beautiful handmade gifts such as slippers, dolls, stuffed animals, journals and embroidered pillowcases. “It’s all about using beauty—down to the smallest of details—to show each girl that she’s worthy of love,” Terry said.The dorm transformation marked the final chapter in the 10½-month-long project that included a Celebration of Cooking Event in June. Enchanted Makeovers volunteers also helped the girls plant and harvest a vegetable garden over the summer.
“Enchanted Makeovers isn’t just about dorm makeovers and pretty gifts,” Terry said. “Although that’s probably the most visible of our outreach efforts, we’re also involved in numerous other events throughout the year that are designed to build strong relationships and great memories with the women and children who live in the spaces we transform.”
One example is Project Traveling Sanctuary, an outreach in which Terry has helped organize volunteers from around the world to make handmade pillowcases with inspirational cards and small gifts to send messages of faith, hope and love to women and children living in shelters. In January 2010, Terry traveled to New York City with a group of women she organized for a shelter outreach event benefiting Safe Horizon. In March, she'll be in Kansas City, Mo., working on a project for Newhouse.
As a woman who has carefully balanced the often thin family budget to enable her to be a stay-at-home mom, Terry has limited resources at her disposal. But she has a tremendous amount of courage and faith, and it is these qualities that are enabling her to make a difference in the lives of so many women and children who are struggling to find hope. She wears a mustard seed on a small necklace as a reminder of the power of faith. And truly, she is moving mountains.
3.There's good in everything and it starts with each of us.We spend so much time criticizing and complaining about bad customer service experiences. I've decided to make an effort to compliment people who give great service. Those that really try. Don't take it for granted. Not just a "thank you" but a "great job." Recognize their efforts. People just shine when you give them more than just a "thank you." They just beam when you tell them they give great service - extra mile, great smile, eye contact, voice, etc. It takes time to send notes or complete a survey but I try to do that. I've decided to focus on the those that do good rather than dwell on those that find it challenging to provide excellent service. I know that's not what you meant - finding the good to me is finding the silver lining - the positive. There's always a window open. There really is. You have to train your mind to spend 10 seconds on the bad and 50 seconds on the good of everything. lboesen@talent-innovations.com
Monday, February 8, 2010
I love the Underdog!
Monday, February 1, 2010
Headed to NYC and need a place at stay?
Thursday, January 28, 2010
Monday, January 25, 2010
NYC here I come!
Friday, January 22, 2010
A women's success story that's a must read!
I was 40 when I finally took back control of my life. Working out in my own living room using inexpensive and easily available tools, such as dumbbells, resistance bands, and stability balls, I totally reshaped my body while losing 60 pounds. But the changes in my physical appearance were only the very beginning. Taking care of myself changed me, giving me confidence, energy, and focus beyond anything I had ever experienced before.
My goal is to “pay it forward” and work with people on a one-on-one basis to help them get past the hurdles that have stopped them from becoming their own personal best. In support of this, over the past few years I have obtained numerous nationally recognized fitness certifications and worked in area gyms as a personal trainer. I truly believe that it is never too late to be in the best shape of your life!
Fitness Credentials:
*National Academy of Sports Medicine (NASM) – Certified Personal Trainer
*SCW Fitness – Personal Trainer
*SCW Fitness – Group Fitness Instructor
*SCW Fitness – Pilates Matwork Instructor
*SCW Fitness – Group Strength Instructor
*Quality Fitness – Lifestyle Wellness Coach
*CPR/AED Certified
A true Inspiration!
When she was pregnant, she gained nearly 70 pounds and was struggling to feel good about her new found body shape. She had relocated to Atlanta from the San Francisco Bay Area, was adjusting to new change and a new life, and really wanting to get the "baby weight" off of her body.
One day, it hit her. She decided she had grown tired of being considered fat and people making snide comments about her. She had grown tired of being tired. She wanted change and she wanted it badly. She knew she always relied on dance when she was younger but didn't think dance was in her life in that manner anymore. She decided to start running even though she was never a runner before.
She would run everyday in her neighborhood until it became a habit. She just kept on running and never stopped running. She then teamed up with some fellow church mates at Bishop Eddie Long's New Birth Missionary Baptist Church Samson Gym and started working out with weights. "Once I started combining weight training with running is when the weight started dropping off like crazy. I started to be very encouraged. That's when I decided to enter a Atlanta fitness competition and keep it going."
La Cresha Johnson changed her body, her mind, and entered into a fitness competition in Suwanee, GA. She expected nothing but getting experience and saying that she was in a competition. At the end of the competition, and not expecting much at all, they called her name as first place winner in her class. She was astonished and amazed. Right after that, she dedicated her life to helping mothers and women lose weight and get into great shape. She now trains women in the Lithonia, Decatur, and Atlanta area. You can reach La Cresha Johnson for a confidential nutrition analysis and workout plan at 678-437-3286.
Tuesday, January 19, 2010
More Globe Looks For Less When it comes to hair "Goody" is the way to go..
Fabulous.. Get the look from the Globes at a Fraction of the cost
Monday, January 4, 2010
Something I must share...
HANDBOOK 2010
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a princess and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Pray.
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13.. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Last but not the least:
40. Please Forward this to everyone you care about, I just did.